My Background. My Purpose.

Hello there! My name is Mitchell Cook. It’s my utmost pleasure to have you here.

A little about me - I am a fitness, adventure, golf, & ski enthusiast based out of Salt Lake City, Utah. I feel fortunate to have turned these passions into my career. My calling in life is to coach and guide others to Amplify Your Existence, through movement, connection, & mindset. I am a Certified Strength and Conditioning Specialist and Exercise Physiologist who creates training programs for performance, strength, & longevity - for all of life’s adventures.

No matter whether you want to gain club head speed to hit the ball farther, improve leg strength and endurance to ski, hike, or run the whole mountain, increase your day-to-day strength and function, or anything in between - this is the place for you. This is a space for you!

I can guide you, coach you, caddie you, through a plan of action to where you want to be.

I look forward to seeing all of the challenges you overcome & accomplishments you earn.

Amplify Your Existence,

MC